Health
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The Great Outdoors and Addiction Recovery
By Michelle Peterson When a person suffers from a drug or alcohol addiction, their substance abuse disconnects them from the rest of the world. People lose romantic relationships, friends, and family. Drugs and alcohol end up wreaking havoc on both their physical and mental health. How to Treat Addiction Most health professionals now regard…
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Backcountry Camping for better health
How Backcountry Camping can decrease Stress, Pain, and Renew your Appreciation for Life. By Amy Fahlman Overworked, overstressed, not enough hours in a day, responsible for too many tasks, projects, or people? As a physiotherapist, I commonly encounter how a high demand, high distraction lifestyle manifests not only as mental anguish but physical pain.…