Fitness and Well-Being
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Best Mokwheel Electric Bike for Your Camping Adventures 2024
As the call of the wild beckons to outdoor enthusiasts and campers alike, the emergence of electric bikes as a trail companion has transformed the camping experience. In the landscape of eco-friendly, convenient, and efficient exploration, Mokwheel stands out with its lineup of electric bikes that empower adventurers to traverse more ground with less effort.…
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Mindful Camping: Practicing Meditation and Yoga in the Wilderness
Isabella Adams shares her secrets and benefits of meditation and yoga while surrounded by nature. Ever felt the call of the great outdoors? A desire to leave the hustle of life behind and connect with nature? Well, you can take your meditation and yoga practice to new heights by embracing the wilderness. Imagine finding…
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How to Unwind While Traveling Solo
Finding it difficult to unwind while traveling? Jill Goodwin shares her tips below. Whether you’re a pro solo traveler or a newbie, the usual idea behind a getaway is to unwind. But going on a solo trip doesn’t guarantee rest. Especially with all the legwork you must put in to get to your destination…
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The Ultimate Guide to Protecting Your Hair While Camping
Self-care is essential because we all want healthy bodies and beautiful hair, but not everyone takes the time to maintain their hair in a way that makes it look good. Whether it’s our skin or our hair, having our hair in order gives us the confidence we need in life, so we tend to value…
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The Ultimate Guide to Personal Care While Camping: Women’s Edition
As a woman, preparing your body against the threats of the wilderness is essential when embarking on a camping trip. From staying hygienic to ensuring safety and comfort, personal care while camping plays a crucial role in ensuring a memorable outdoor experience. In this ultimate guide, we’ll explore the best practices for women…
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Nature Therapy: The Mental Health Benefits of Camping for Women
By Hannah Angni. Finding strategies to detach, recharge, and prioritize mental health is crucial in the fast-paced, technologically-driven world of today. One activity that offers a perfect escape from the chaos of daily life is camping. In addition to allowing us to fully appreciate nature, camping has many positive effects on our mental health, particularly…
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20 Best Outdoor Workouts To Get Your Fitness On
By Vanessa Panopio It’s so much more enjoyable to work out outdoors during nice weather. Head to the park for a nature walk, take your dog for a jog, enjoy a bike ride around town or do some simple workouts at home. Regardless of what you choose to do out there, being active always feels…
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Being Pandemic Prepared: A COVID-19 Pandemic Lesson
By Samantha Rupp If you were caught off guard by the COVID-19 pandemic, you certainly weren’t the only one. Amid local governments putting lockdowns and quarantine measures into place, individuals and families across the country found themselves unprepared to deal with a pandemic and, in many cases, they panicked. Local grocery stores ran short on…
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Your First Hiking Adventure: Science-Backed Ways to Conquer Anxiety
By Caitlin Evans I haven’t always been the outdoorsy type of person. Sure, I had always preferred walking instead of driving, and during the warmer months, my bicycle is my most prized possession, but hiking and camping were something entirely different. Somehow, I had always thought of them as reserved for hardcore nature enthusiasts willing…
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Set Your Inner Adventure Junkie Free
Set Your Inner Adventure Junkie Free: How to Cope With Setbacks, Fear, and Anxiety By Caitlin Evans The word adventure has a jolly good ring to it, doesn’t it? There you are, climbing a mountain, struggling through the fast-melting snow, the weight of your backpack pinning you down to the face of the cliff. Or…